Sagasu RunningVideo · Apr 15, 2026INFERRED
A masterful redesign and the best Vaporfly to date, offering impressive performance and durability that make it the 2023 Shoe of the Year.
Nike
Vaporfly 3
Race shoe · Neutral · 184 g · 8 mm drop · MSRP $260
BuildPlated
Critic consensus
from 6 reviewsThe shoe delivers an exceptionally lightweight, propulsive ride paired with a more breathable and accommodating upper. It offers improved traction alongside versatile race-day performance from 5K to marathon distances. The model best suits runners seeking an efficient racing shoe with a less restrictive fit.
Reviewers agree
Breathable upper with a more accommodating fit5/6
Versatile performance from 5K to marathon distances5/6
Improved outsole traction across road surfaces4/6
Reviewers disagree
Midsole softness compared to earlier versions3 vs 2
Outsole and exposed midsole foam durability2 vs 3
What reviewers use it for
Race6 of 6
Tempo5 of 6
Easy1 of 6
Long run1 of 6
A shoe earns a tag as soon as one reviewer recommends it for that kind of run; the count shows how many agree. Mentions include synonyms, so “recovery”, “zone 2” and “conversational” all count toward Easy.
Critic reviews
6 reviews · 6 scores inferredDoctors of RunningVideo · Apr 15, 2026INFERRED
The Nike Vaporfly 3 is her favorite Vaporfly due to its superior comfort, fit, responsiveness, and durability, making it her top choice for all race distances.
RaceWatch review
The Run TestersVideo · Apr 15, 2026INFERRED
The Vaporfly 3 is considered a goldilocks zone super shoe, offering a fine balance of performance characteristics.
Doctors of RunningVideo · Apr 15, 2026INFERRED
The Nike Vaporfly 3 is a great update to the series, offering a more comfortable upper, improved traction, and a firmer yet highly efficient and propulsive ride.
Ben Is RunningVideo · Apr 15, 2026INFERRED
Comfortable and effective for hitting target paces, with improved breathability, softer cushioning, and significantly better outsole grip.
Ben ParkesVideo · Apr 15, 2026INFERRED
The Vaporfly 3 is a fantastic shoe that delivers on speed, comfort, and stability. It's a strong contender for major races like the London Marathon.