Adidas

Adizero Adios Pro 4

$250.00Race Shoe

The Adidas Adizero Adios Pro 4 is a flagship super racing shoe, praised for its significant updates making it lighter and faster than its predecessor. It features a new, softer, bouncier Lightstrike Pro foam combined with carbon-infused Energy Rods for exceptional propulsion and energy return. The secure Lightlock woven mesh upper and durable Lighttraxion/Continental outsole provide reliable grip and remarkable longevity for a race shoe. While supremely comfortable for fast efforts, it fits short, with many recommending a half-size up, especially for longer distances. Its soft foam can also feel unstable for heel strikers or those needing more support. Ideal for race day from 5k to marathon, and fast tempo workouts.

Highlights

Significantly softer, bouncier, and more energetic Lightstrike Pro foam compared to previous models
Exceptional outsole durability with minimal wear even after extended mileage
Excellent traction on both dry and wet surfaces thanks to the Continental rubber compound
Secure, non-constricting upper with a reliable Lightlock lockdown system
Highly propulsive ride that encourages quick turnover and excels at faster race paces

Considerations

Runs short and fits snugly, potentially causing toe pressure on long runs for some
Narrow heel and midfoot combined with soft foam may feel unstable for heel strikers or stability seekers
Requires adequate foot and ankle strength due to the highly responsive and soft midsole
Initial snappy feel tends to soften and lose some edge after approximately 50 to 60 miles
Low-quality, slippery laces that may compromise lockdown or durability