Road Runner SportsVideo · Mar 21, 2026INFERRED
The Wave Rider 29 performs well as a daily trainer for easy to moderate paces and can handle some pickups.
Mizuno
Wave Rider 29
Super trainer · Stable Neutral · 288 g · 10 mm drop · MSRP $150
BuildGussetPlated
$56.66 at Myamish$15062% off today
Critic consensus
from 4 reviewsThe Mizuno Wave Rider 29 updates a reliable daily workhorse with a softer and bouncier supercritical foam midsole while maintaining solid stability. The accommodating upper provides a roomy fit that easily welcomes wider feet, though the shoe is tuned for easy to moderate paces rather than speed sessions. It is best suited for runners wanting a comfortable, durable trainer for everyday miles.
Reviewers agree
Enerzy Next foam delivers softer, more responsive cushioning4/4
Best for easy to moderate daily miles rather than fast workouts4/4
Accommodating fit with ample room for wider feet3/4
Secure midfoot and heel lockdown3/4
Reviewers disagree
Outsole rubber durability3 vs 1
Upper breathability2 vs 1
What reviewers use it for
Easy4 of 4
Tempo1 of 4
Long run1 of 4
Race0 of 4 · no tag
A shoe earns a tag as soon as one reviewer recommends it for that kind of run; the count shows how many agree. Mentions include synonyms, so “recovery”, “zone 2” and “conversational” all count toward Easy.
Critic reviews
4 reviews · 4 scores inferredRadDadBodTVVideo · Mar 21, 2026INFERRED
The new Enerzy NXT foam provides an enjoyable and plush ride, making it a really, really good option.
The Run TestersVideo · Mar 21, 2026INFERRED
A reliable workhorse that excels in comfort and versatility, making it a good all-around option for runners seeking a single shoe for various training runs.
EasyWatch review
jogoncragoVideo · Mar 21, 2026INFERRED
A decent, reliable, and modern take on a classic daily trainer, offering a balanced ride, stability, and a comfortable fit.
EasyWatch review