Mizuno Neo Zen, Colorway, side view40Heel stack 40 mm34Forefoot stack 34 mm
Mizuno

Neo Zen

Super trainer · Neutral · 235 g · 6 mm drop · MSRP $150
BuildMax cushion
StackScore
Generally favorable
Based on 5 reviews
$75 at Running Niche$15050% off today

Critic consensus

from 5 reviews

The Mizuno Neo Zen delivers a plush, bouncy ride with energetic supercritical foam at an accessible price point, though the upper tends to fit roomy. While its soft, non-plated construction excels on recovery runs and easy miles, it can feel unstable when pushing faster paces. It is best suited for neutral runners looking for a comfortable, highly cushioned daily trainer.

Reviewers agree

Enerzy NXT foam delivers a very soft and bouncy ride5/5
Offers strong value at its price point5/5
Roomy knit upper often requires sizing down a half size4/5
Generous outsole rubber provides reliable grip and durability4/5

Reviewers disagree

Stability of the soft, non-plated platform2 vs 2
Performance at faster, uptempo paces1 vs 4

What reviewers use it for

Easy5 of 5
Long run3 of 5
Tempo2 of 5
Race0 of 5 · no tag

A shoe earns a tag as soon as one reviewer recommends it for that kind of run; the count shows how many agree. Mentions include synonyms, so “recovery”, “zone 2” and “conversational” all count toward Easy.

Critic reviews

5 reviews · 5 scores inferred
Alastair RunningVideo · Mar 21, 2026INFERRED

An absolutely fantastic running shoe that offers exceptional comfort, bounce, and versatility at an incredible price point.

EasyTempoLong runWatch review
KofuziVideo · Mar 14, 2026INFERRED

While it struggles with responsiveness at higher speeds, its comfort and natural ride make it a compelling option.

EasyLong runWatch review
The Run TestersVideo · Mar 21, 2026INFERRED

An interesting and enjoyable shoe for easy and recovery efforts, offering significant cushioning and bounce, but excessive softness limits its versatility.

EasyLong runWatch review
Believe in the RunVideo · Mar 21, 2026INFERRED

Both agree it's a really solid daily trainer, offering impressive cushioning and a pleasant ride for its $150 price point.

Fordy RunsVideo · Mar 21, 2026INFERRED

The shoe's softness and lack of upper support lead to instability, especially for runners who mildly pronate, are heavier, or have skinny feet.

EasyTempoWatch review