A significant upgrade, offering a more comfortable, lively, and better-fitting experience without sacrificing the stability Mizuno is known for.
Mizuno
Wave Inspire 22
Super trainer · Stable · 295 g · 10 mm drop · MSRP $150
BuildStability
$139.88 at Sporteis$1507% off today
Critic consensus
from 3 reviewsThe Mizuno Wave Inspire 22 is a dependable daily stability trainer with an updated nitrogen-infused midsole and a lower 10mm drop. It provides smooth transitions and balanced cushioning without feeling overly stiff or intrusive. It is best suited for runners seeking reliable moderate support for everyday miles and long runs.
Reviewers agree
Nitrogen-infused foam provides a softer and more comfortable ride3/3
Reduced 10mm drop offers a smoother, more natural transition3/3
Provides effective stability without feeling bulky or restrictive3/3
Durable rubber outsole delivers strong grip and longevity2/3
Reviewers disagree
Midsole responsiveness and energy return1 vs 2
Upper sizing and forefoot volume2 vs 1
What reviewers use it for
Easy3 of 3
Tempo2 of 3
Long run2 of 3
Race0 of 3 · no tag
A shoe earns a tag as soon as one reviewer recommends it for that kind of run; the count shows how many agree. Mentions include synonyms, so “recovery”, “zone 2” and “conversational” all count toward Easy.
Critic reviews
3 reviews · 3 scores inferredRun MooreVideo · Mar 21, 2026INFERRED
The Run TestersVideo · Mar 21, 2026INFERRED
A solid and impressive modern stability shoe that balances comfort and support effectively.
The Run TestersVideo · Mar 21, 2026INFERRED
A dependable workhorse that performs well without being overly exciting.