Running WarehouseVideo · Jul 6, 2026INFERRED
The Brooks Ghost Max 4 is a reliable and highly cushioned shoe that offers a lighter, smoother ride with thoughtful evolutionary updates for maximum comfort.
Brooks
Ghost Max 4
Daily trainer · Neutral · 292 g · 6 mm drop · MSRP $165
BuildMax cushion
Critic consensus
from 3 reviewsThe Brooks Ghost Max 4 delivers dependable comfort and smooth transitions with a plush, accommodating upper and a durable outsole. However, its balanced DNA Loft v3 foam lacks energy return and can feel dense or uninspired compared to modern competitors. It suits runners seeking a protective, stable daily workhorse for easy miles rather than a lively ride.
Reviewers agree
Plush, comfortable, and accommodating upper fit3/3
Rocker geometry provides smooth transitions3/3
Durable outsole built for high mileage3/3
Midsole foam feels dense and lacks lively energy return2/3
Reviewers disagree
Overall value relative to the $165 price and lack of innovation2 vs 1
What reviewers use it for
Easy3 of 3
Long run2 of 3
Tempo0 of 3 · no tag
Race0 of 3 · no tag
A shoe earns a tag as soon as one reviewer recommends it for that kind of run; the count shows how many agree. Mentions include synonyms, so “recovery”, “zone 2” and “conversational” all count toward Easy.
Critic reviews
3 reviews · 3 scores inferredKofuziVideo · Jul 6, 2026INFERRED
The Ghost Max 4 is a successful update that brings the line back to its roots, offering a distinct, comfortable, and stable experience.
EasyWatch review
Believe in the RunVideo · Jul 6, 2026INFERRED
The Brooks Ghost Max 4 is a decent shoe that delivers on foundational comfort and durability, but fails to impress with significant updates or innovative tech.