Brooks Ghost Max 3, Colorway, side view39Heel stack 39 mm33Forefoot stack 33 mm
Brooks

Ghost Max 3

Daily trainer · Stable Neutral · 306 g · 6 mm drop · MSRP $160
StackScore
Generally favorable
Based on 6 reviews
$83 at Brooks Running$16048% off today

Critic consensus

from 6 reviews

The Brooks Ghost Max 3 is a plush and stable daily trainer built with generous impact protection and outstanding outsole durability. Its heavy weight and bulky build limit versatility, making it sluggish whenever the pace picks up. It best suits beginners, heavier runners, and anyone looking for a reliable shoe for easy runs or walking.

Reviewers agree

Heavy weight and bulky design limit versatility for faster paces6/6
Thick outsole rubber delivers excellent traction and durability6/6
Plush upper provides immediate comfort but can run warm5/6
Wide platform offers dependable inherent stability5/6

Reviewers disagree

Upper lockdown and heel security for narrower feet3 vs 1

What reviewers use it for

Easy6 of 6
Long run3 of 6
Tempo0 of 6 · no tag
Race0 of 6 · no tag

A shoe earns a tag as soon as one reviewer recommends it for that kind of run; the count shows how many agree. Mentions include synonyms, so “recovery”, “zone 2” and “conversational” all count toward Easy.

Critic reviews

6 reviews · 5 scores inferred
Fordy RunsVideo · Mar 20, 2026INFERRED

One of the best shoes for bigger people and those who prefer a very comfortable and stable daily trainer.

EasyLong runWatch review
RadDadBodTVVideo · Mar 20, 2026INFERRED

While it's not a performance-oriented shoe, it excels at providing cushioned comfort for easy miles and daily wear.

EasyLong runWatch review
KofuziVideo · Mar 20, 2026INFERRED

The Ghost Max 3 is a good shoe and an improvement over its predecessor, delivering a comfortable and stable ride.

KofuziVideo · Mar 13, 2026INFERRED

A solid choice for Brooks customers seeking plush comfort and stability for everyday mileage, especially for those looking for an accessible maximalist option.

The Run TestersVideo · Mar 20, 2026INFERRED

The Brooks Ghost Max 3 is a solid, reliable workhorse, delivering consistent, plush comfort and excellent protection over long miles.

EasyLong runWatch review
Believe in the RunVideo · Mar 18, 2026

A reliable and comfortable daily trainer with good durability and an improved look, but its weight and wide fit might not appeal to all runners.