Puma

Deviate Nitro Elite 3

$230.00Race Shoe

The Puma Deviate Nitro Elite 3 is a fast, lightweight carbon-plated super shoe, ideal for neutral runners targeting races from 5K to marathon. It boasts a new "magical" aliphatic TPU Nitro Elite foam for a bouncy, propulsive, and responsive ride with impressive durability. The snug, breathable Ultraweave upper and exceptional PumaGrip outsole enhance performance. While praised for its speed, value, and energy return, some find the tapered toebox too narrow and note concerns about heel stability or potential firmness. Outsole and upper durability issues were also mentioned by some. Best for speed sessions and race day.

Highlights

Lightweight construction reduces overall shoe weight
Highly responsive and propulsive ride driven by aliphatic TPU foam and carbon plate
Outstanding PumaGrip outsole traction and grip across conditions
Snug, secure, and highly breathable Ultraweave upper
Effective cushioning retention and protection over longer distances

Considerations

Narrow fit and restrictive midfoot may be uncomfortable for wide feet
Heel stability concerns, with some runners reporting instability or awkwardness when heel striking
Firm or stiff ride that may feel less energetic or too aggressive for slower paces and longer distances
Upper construction durability issues, including toebox fragility and premature separation from the midsole
Outsole durability concerns, with reports of premature wear or detachment of the PumaGrip rubber