Believe in the RunVideo · Apr 7, 2026INFERRED
Both reviewers give the Puma Deviate Nitro 3 a strong green light, considering it one of their top picks for the year.
Puma
Deviate Nitro 3
Super trainer · Neutral · 265 g · 10 mm drop · MSRP $160
BuildPlated
$62.99 at Unclaimed Baggage$16061% off today
Critic consensus
from 6 reviewsThe Puma Deviate Nitro 3 is widely regarded as an energetic, versatile plated trainer capable of handling everything from daily miles to up-tempo workouts. Most runners appreciate its dependable outsole grip and responsive dual-foam ride, though its snug fit and relatively firm feel may not suit those seeking plush recovery comfort. It works best for neutral runners looking for a durable, performance-oriented trainer at a reasonable price point.
Reviewers agree
High versatility across daily training and fast workouts5/6
Competitive pricing and solid value for a plated trainer5/6
Snug, narrow fit especially through the midfoot4/6
Reviewers disagree
Midsole responsiveness and energy return5 vs 1
Outsole traction on wet surfaces4 vs 1
What reviewers use it for
Tempo5 of 6
Easy4 of 6
Race4 of 6
Long run4 of 6
A shoe earns a tag as soon as one reviewer recommends it for that kind of run; the count shows how many agree. Mentions include synonyms, so “recovery”, “zone 2” and “conversational” all count toward Easy.
Critic reviews
6 reviews · 6 scores inferredBen Is RunningVideo · Apr 7, 2026INFERRED
This is definitely the best daily trainer he has tried from Puma, offering a fun and desirable running experience.
Fordy RunsVideo · Apr 7, 2026INFERRED
A highly versatile, stable, and relatively well-priced shoe that can handle literally any run, making it a great shoe for the everyday runner.
KofuziVideo · Mar 14, 2026INFERRED
It maintains its position as a top-tier workout and speed shoe, offering minor tweaks that result in a slightly firmer and more aggressive feel.
Doctors of RunningVideo · Apr 7, 2026INFERRED
An interesting update that prioritizes a smoother, more comfortable ride over outright speed.
Sagasu RunningVideo · Apr 7, 2026INFERRED
A complete miss and a total nightmare, with an overly stiff midsole that provided almost no energy return and felt brutalizing.