Mizuno Wave Rider 28, Colorway, side view37.5Heel stack 37.5 mm25.5Forefoot stack 25.5 mm
Mizuno

Wave Rider 28

Super trainer · Stable Neutral · 275 g · 12 mm drop · MSRP $140
BuildGussetPlated
StackScore
Awaiting reviews
3 of 4 scored reviews needed. See the reviews
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Critic consensus

from 3 reviews

The Mizuno Wave Rider 28 maintains its classic identity with a light, breathable upper and exceptional outsole durability. While reviewers appreciate the accommodating fit, opinions differ on the ride quality, with impressions ranging from smooth and comfortably cushioned to overly firm and lifeless. It remains best suited for heel strikers who prefer a traditional, high-drop daily trainer.

Reviewers agree

Light, breathable, and comfortable upper design3/3
High 12mm heel-to-toe drop primarily favors heel strikers3/3
Durable outsole built for long-lasting road wear3/3

Reviewers disagree

Midsole cushioning softness and overall ride comfort2 vs 1

What reviewers use it for

Easy2 of 3
Tempo1 of 3
Race0 of 3 · no tag
Long run0 of 3 · no tag

A shoe earns a tag as soon as one reviewer recommends it for that kind of run; the count shows how many agree. Mentions include synonyms, so “recovery”, “zone 2” and “conversational” all count toward Easy.

Critic reviews

3 reviews · 3 scores inferred
Road Runner SportsVideo · Apr 7, 2026INFERRED

The Wave Rider 28 is the best Wave Rider yet, with the Enerzy NXT foam in the heel significantly improving the ride quality.

EasyTempoWatch review
Run MooreVideo · Apr 7, 2026INFERRED

The Wave Rider 28 is a fantastic update, delivering on comfort, fit, and ride quality while honoring its established identity.

RUN-AREVideo · Apr 7, 2026INFERRED

Pretty disappointed with the ride, describing it as quite firm, lifeless, harsh, and lacking responsiveness or bounce.