Wave Rider 28

The Mizuno Wave Rider 28 is a versatile neutral daily trainer with a traditional high 12mm heel-to-toe drop, catering to runners, especially heel strikers, who prefer a reliable and well-cushioned ride. It features an improved, breathable upper and a dual-density midsole with standard Enerzy foam and a new, softer Enerzy NXT foam in the heel, enhancing comfort and providing a plush touchdown. While praised for its exceptional step-in feel, fit, and durability, some reviewers find its ride firm and less dynamic compared to newer, bouncier models. It is ideal for easy runs and regular training, and surprisingly capable of handling some faster paces, but its traditional feel might not appeal to those seeking a highly responsive, energetic experience.