Believe in the RunVideo · Mar 18, 2026INFERRED
Both reviewers gave the ASICS Sonic Blast a Green Light, highlighting its excellent form, fit, and function for a wide range of running activities.
Asics
Sonicblast
Super trainer · Stable Neutral · 282 g · 8 mm drop · MSRP $180
BuildPlated
$90.86 at Sporteis$18050% off today
Critic consensus
from 9 reviewsThe Asics Sonicblast divides critics with its high-stack, dual-foam midsole and Pebax plate, which creates a noticeably firm and rigid platform rather than a plush or propulsive super-trainer ride. While the upper is comfortable and the wide base provides impressive stability for its 46mm stack, many runners find the underfoot feel either dull at easy paces or too sluggish for fast efforts. It best suits heel strikers and runners seeking a stable, structured trainer for steady aerobic miles.
Reviewers agree
Upper offers good breathability and comfortable lockdown7/9
Delivers excellent inherent stability despite the high stack7/9
Awkward positioning within the Asics lineup given its price5/9
Reviewers disagree
Midsole softness and bounce2 vs 5
Pace versatility from easy to fast efforts3 vs 4
What reviewers use it for
Easy5 of 9
Tempo5 of 9
Long run4 of 9
Race1 of 9
A shoe earns a tag as soon as one reviewer recommends it for that kind of run; the count shows how many agree. Mentions include synonyms, so “recovery”, “zone 2” and “conversational” all count toward Easy.
Critic reviews
9 reviews · 8 scores inferredBelieve in the RunVideo · Mar 20, 2026
A versatile daily trainer that can handle a wide range of runs, from easy jogs to faster workouts and long distances.
The Run TestersVideo · Mar 20, 2026INFERRED
The ASICS Sonicblast is a solid, capable plated super-trainer that performs well in its intended use for faster training.
RadDadBodTVVideo · Mar 20, 2026INFERRED
A solid first iteration that excels in moderate tempo paces, though somewhat caught between a fast plated trainer and a soft, long-run super trainer.
TempoWatch review
Ben ParkesVideo · Mar 20, 2026INFERRED
While stable and well-built, its high price and unclear positioning between other Asics models make it a tough sell in the mass market.
TempoWatch review
KofuziVideo · Mar 13, 2026INFERRED
The Sonicblast felt cumbersome and fought him at faster paces, making it less appealing for dynamic workouts.
EasyWatch review
KofuziVideo · Mar 20, 2026INFERRED
While it combines desirable ASICS technologies, the overall experience feels cumbersome and fights against a propulsive ride.
EasyWatch review
EDDBUDVideo · Mar 20, 2026INFERRED
Despite a second chance, the ASICS Sonic Blast is just not quite hitting the spot, lacking the cushioned or soft ride expected for its price.