Asics

Metaspeed Ray

$300.00Race Shoe

The ASICS Metaspeed Ray is an ultra-lightweight, high-performance race-day supershoe, ideal for midfoot to forefoot strikers with neutral mechanics seeking maximum speed and an exhilarating, bouncy ride. Its exceptionally soft and responsive FF Leap foam delivers remarkable energy return and a lively feel, complemented by a minimalist, breathable upper that offers a 'barely there' sensation. However, its extreme softness contributes to notable instability, particularly at slower paces or for heel strikers, and its delicate exposed midsole raises durability concerns. Best suited for setting personal records in races from 5K to marathon on smooth, straight courses, it is less ideal for daily training, easy runs, or runners requiring significant support.

Highlights

Ultra-lightweight construction that feels nearly imperceptible on foot
Exceptionally soft, bouncy, and highly propulsive ride with noticeable energy return
Excellent traction and grip, performing reliably even in wet conditions
Quick, lively transitions and smooth forefoot flexibility at faster paces
Highly breathable, minimalist upper that keeps the foot cool without adding bulk

Considerations

Noticeable instability and wobble at slower paces or for heel strikers
Minimalist upper and tongue can be difficult to don, may scrunch, or cause lace pressure
Exposed midsole foam creases, scuffs, or peels quickly, limiting long-term durability
Narrow, low-volume fit that may not accommodate wider feet comfortably
Highly specialized for fast efforts on straight courses, lacking versatility for daily training or sharp turns