- SEasy Pace
- BModerate Pace
- CRace Pace
- SComfort
The Adidas Supernova Rise 3 is Adidas' latest daily trainer, designed for everyday runners seeking a versatile, comfortable, and stable shoe. It features a softer, bouncier, and more protective full Dreamstrike+ PEBA midsole with increased stack height and width, complemented by a durable, grippy outsole and an accommodating PrimeWeave upper. While praised for its excellent comfort, stability, and capability across various paces from easy recovery to tempo runs, some reviewers note a shift towards a more conventional ride compared to its predecessors, with a perceived loss of its unique feel. Overall, it's considered a highly dependable, durable, and enjoyable workhorse, ideal for accumulating daily mileage and serving as a robust companion to faster racing shoes.
Highlights
- Plush, bouncy, and responsive ride with increased foam and higher stack height
- Wide platform and stable base, accommodating for various foot shapes
- Durable outsole with reliable grip and bite across conditions
- Comfortable upper and heel/tongue padding with a secure, adaptive fit
- Versatile for easy runs, recovery miles, and light up-tempo work
Considerations
- Ride feels stiffer and more uniform compared to earlier Rise models due to the removal of the EVA support rod
- Lacks the highly energetic or dynamic bounce found in some competing daily trainers
- Not maximally cushioned, which may be a consideration for runners seeking extreme plushness
- Overall ride character can feel unremarkable to some, despite being reliable and comfortable
Specifications
Key features
- Long Run
Midsole
Primary midsole
Dreamstrike+
PEBA · Adidas

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