Supernova Rise 3
Community Rating
  • SEasy Pace
  • BModerate Pace
  • CRace Pace
  • SComfort

Adidas

Supernova Rise 3

$140.00Daily Trainer

The Adidas Supernova Rise 3 is Adidas' latest daily trainer, designed for everyday runners seeking a versatile, comfortable, and stable shoe. It features a softer, bouncier, and more protective full Dreamstrike+ PEBA midsole with increased stack height and width, complemented by a durable, grippy outsole and an accommodating PrimeWeave upper. While praised for its excellent comfort, stability, and capability across various paces from easy recovery to tempo runs, some reviewers note a shift towards a more conventional ride compared to its predecessors, with a perceived loss of its unique feel. Overall, it's considered a highly dependable, durable, and enjoyable workhorse, ideal for accumulating daily mileage and serving as a robust companion to faster racing shoes.

Highlights

  • Plush, bouncy, and responsive ride with increased foam and higher stack height
  • Wide platform and stable base, accommodating for various foot shapes
  • Durable outsole with reliable grip and bite across conditions
  • Comfortable upper and heel/tongue padding with a secure, adaptive fit
  • Versatile for easy runs, recovery miles, and light up-tempo work

Considerations

  • Ride feels stiffer and more uniform compared to earlier Rise models due to the removal of the EVA support rod
  • Lacks the highly energetic or dynamic bounce found in some competing daily trainers
  • Not maximally cushioned, which may be a consideration for runners seeking extreme plushness
  • Overall ride character can feel unremarkable to some, despite being reliable and comfortable

Specifications

Heel Stack37 mm
Toe Stack29 mm
Drop8mm
Weight291 g
StabilityStable Neutral

Key features

  • Long Run

Midsole

  • Primary midsole

    Dreamstrike+

    PEBA · Adidas